From Tuesday, April 4, 2023 April 4, 2023 The Lodge at St Edward State Park
Tuesdays | 5:30 pm – 6:45 pm | $25 Per Person*
Kundalini yoga combines movement, breath work, and meditation to master yourself and awaken to your full potential, restoring your mind and body while improving strength, flexibility, and endurance.
This powerfully effective form of yoga stimulates the immune, nervous, and glandular systems, helping to bring you back into true harmony. It is a sacred and scientific technology that enables you to access and realize your own creative energy to unlock your potential and elevate your consciousness.
Led by our Spa Manager and resident Yogini, Kalei Myers, in these classes you will experience techniques for self-development to generate profound and lasting advancement.
This class is for everyone. No prior yoga experience required. Bring your yoga mat, a cozy blanket, and come raise your vibrations!
*Class is complimentary for Lodge guests. Please reserve your spot with our guest services team.